This article will discuss headaches and how they can be relieved naturally.
by: Dr. David Futral
Headaches are one of the most common reasons people seek relief, but all too often, they’re dismissed as just a “normal” part of life. If you find yourself reaching for painkillers more often than you’d like or missing out on activities because of head pain, it’s time to look deeper.
At Gwinnett Chiropractic and Laser Center, we believe your body is trying to tell you something—and we’re here to help you listen.
What’s Really Causing Your Headaches?
Not all headaches are created equal. They may feel similar, but the causes (and solutions) can vary widely. Here are a few of the most common types we see in our clinic:
- Tension headaches – caused by stress, eye strain, or poor posture. Feels like a tight band around your head.
- Migraines – intense, throbbing pain often accompanied by nausea or sensitivity to light/sound.
- Cervicogenic headaches – these start in the neck but radiate into the head, often due to joint or muscle dysfunction.
- Rebound headaches – a lesser-known type that comes from frequent medication use.
Many headaches stem from issues in the neck and spine—something chiropractic care is uniquely equipped to address.
How Chiropractic Care Can Help
You might be surprised to learn that chiropractic adjustments can significantly reduce the frequency and intensity of headaches—especially those caused by spinal misalignment or tension.
Here’s how it works:
● Restores alignment: Gentle spinal adjustments help relieve pressure on nerves and improve circulation.
● Reduces muscle tension: Adjustments and complementary therapies reduce tightness in the neck, shoulders, and upper back.
● Improves posture: We address bad habits that contribute to chronic headaches—like tech neck or desk fatigue.
● Supports your body’s natural healing: We don’t mask symptoms—we help correct the problem at its root.
We may also incorporate Class IV laser therapy to reduce inflammation and accelerate healing, especially in cases of chronic pain or injury.
You Don’t Have to Live with Headaches
Recurring headaches can interfere with your focus, mood, sleep, and overall quality of life—but they don’t have to be your “new normal.”
At Gwinnett Chiropractic and Laser Center, we take a whole-person approach to help you heal. Whether your pain stems from poor posture, stress, or spinal misalignment, we create a personalized plan to support your long-term health.
If you’re ready to feel better—without relying on medications—we invite you to book a visit today.
📍 Gwinnett Chiropractic and Laser Center – Snellville, GA
📞 Call us at (770) 972-9160
📅 Or Book Online Here
Let’s work together to put an end to your headaches—for good.
Most common types of headaches, along with their signs/symptoms, causes, and treatment options:
| Type of Headache | Signs & Symptoms | Common Causes | Treatment Options |
| Tension Headache | Dull, aching head pain; tightness or pressure across forehead or back of head/neck | Stress, poor posture, eye strain, fatigue | Rest, hydration, massage, over-the-counter (OTC) pain relievers (ibuprofen, acetaminophen), relaxation techniques, chiropractic |
| Migraine | Moderate to severe throbbing pain (often one-sided), nausea, light/sound sensitivity, aura (in some cases) | Hormonal changes, certain foods, stress, sensory stimuli, sleep disruption | Prescription meds (triptans, anti-nausea), rest in dark room, cold compress, preventive meds (beta-blockers, CGRP inhibitors), chiropractic |
| Cluster Headache | Intense pain around one eye, tearing, nasal congestion, occurs in cyclical patterns | Unknown, possibly hypothalamic involvement, more common in men | Prescription meds (sumatriptan, oxygen therapy), preventive meds (verapamil, corticosteroids) |
| Sinus Headache | Pressure/pain in forehead, cheeks, or around eyes, nasal congestion, fever | Sinus infection, allergies, inflammation of sinuses | Decongestants, nasal sprays, antibiotics (if infection), saline rinses, antihistamines |
| Cervicogenic Headache | Pain starting in the neck and radiating to the head, reduced neck motion, often one-sided | Neck injury, poor posture, cervical joint dysfunction | Chiropractic care, physical therapy, posture correction, massage, nerve blocks |
| Rebound Headache (Medication Overuse) | Daily or near-daily headaches, typically dull and persistent | Overuse of OTC or prescription headache meds | Gradual withdrawal of offending meds, physician supervision, prevention strategies |
Yours in health,
Dr. David Futral